Course : Training Activity 01

Course code : M1101

TA1-EN -

Course Units

1.1 - Awareness about health self-knowledge

 

YOU WILL LEARN

  • What self-knowledge means
  • Why is it important for our health and well-being

  • How important is to understand our own needs

     

Let's learn about ...

  • What does self-knowledge mean?
  • Why is it important to have good self-knowledge?
  • How can we improve it?

Let's do some activities ...

Let's watch some video ...

Let's do some activities ...

Links
Activity 2: The checklist game

Click and fill the form, or 

Let's see how much you have learned ...

Links
Self-assessment (eForm) with score

Click and fill it