Course : Training Activity 09
Course code : T4101
-
Display all units
9.1 Healthy lifestyle
YOU WILL LEARN
- To use your phone for health
- To relax with guided exercises
- To record how you feel
- To set small goals and achieve them
Let's learn about ...
- What is lifestyle
- What is healthy lifestyle
- What is not a healthy lifestyle
- Digital health tools
- Benefits of digital health tools
LINK TO PRESENTATION IS MISSING
Let's watch some video ...
Let's do some activities ...
Documents
Activity 3: Worksheet for doing things Let's see how much you have learned ...
- No true or false
- No correct option for 2,3 or 4 options
- Different types and options per question
- To many questions !
Click here to watch the video!
Click here to watch the video!